Lindsey and Anthony launched StackTrax in 2020 during the height of the pandemic, when gyms closed and training shifted into homes. As experienced strength and conditioning coaches, they quickly adapted by training clients online and in limited spaces — and recognized a major gap in the home fitness market.
Clients needed a solution that was versatile, space-efficient, and easy to use — without compromising the quality of their workouts. That insight led to the creation of StackTrax, a modular training system designed to make high-level fitness accessible from anywhere.
What started as a home fitness innovation quickly gained traction in physical therapy clinics and athletic performance settings, where space, function, and flexibility are essential. The same features that made StackTrax ideal for at-home use — multi-functionality, simplicity, and efficiency — translated seamlessly into professional environments.
Alongside the equipment, Lindsey and Anthony refined their training philosophy to focus on functional movement, efficiency, and long-term resilience. Their approach prioritizes movement quality, injury prevention, and fitness that supports a busy, active lifestyle — rather than adding unnecessary strain.
This evolved into the TRAX Method: a practical, science-informed system built around four key pillars — cross-body connection, core stability and rotational power, neurological agility, and recovery. It’s a method that has helped thousands of active adults build strength, improve mobility, and maintain a high quality of life through purposeful training.