Smart training made simple—with versatile equipment and guided programs that fit any space.
Maximize your setup & systemize your training for better efficiency & flow.
WE DON'T JUST GIVE YOU A PLAN — WE TEACH YOU HOW TO MOVE BETTER FOR LIFE.
I did the assessments and learned what my problem areas were and now doing the corrective exercise routines to get my mobility better. I really like the options they give you with the education to make my own decisions on workout selection. The authors / owners are extremely helpful too.
I just finished the 1 time per week program and now starting the 2 time per week. Good workouts, I definitely feel stronger. I also do some of the mobility ones they have.
Great piece and good quality! I put it in my basement and do all of my band work and use the bar for balance exercises. I’ve been doing some of the exercise routines on the app. Recommend for a space saving alternative.
I learned a lot reading the book and can absolutely see why adding training into my pickleball obsession is important if I want to keep getting better and playing into my 80’s! Authors are very responsive too if you have any questions. I think this package is worth way more than $20 if you ask me..
I haven’t started the program…I am trying to work up to it but I wanted to have some exercises for recovery. Ive been adding the stretching and mobility workouts in daily and I feel less sore and more energy. Recommended for variety of options.
I like how you have the book and the app to do the workouts. I feel like I learned a lot that I can apply on my own but also use the app to do the workouts without thinking about it Thanks! Will the app put more workouts on eventually?
I bought this book on Amazon 2 weeks ago and I have learned why it’s important to include fitness into my weekly routine. I play pickleball 4 times per week and I always thought that exercising would make me more sore. Now I understand how to include exercises into my routine and I feel even better (I am doing the daily stretching routine from the app plan too!) thank you to the authors for sharing your wealth of knowledge.
This book and companion app are exactly what the pickleball world has been missing! It is an innovative book, and the app makes it super easy to follow along with training, warm-ups, and recovery routines. I’ve already noticed a difference in my agility, strength, and confidence during games.
This was a great resource for pickleball players. I recently hurt my calf and wanted to find workout routines that could help strengthen my leg. This book and the app has lots of good routine that help me stay consistent so I can get stronger on the pb court.
I have learned so much already and the app that goes with the book- GENIUS! The authors are really responsive too. I had a question and they got back to be right away. Highly recommend.
We have a small gym on our house that this fit perfectly in. It’s very nice looking, easy to use and like the programs that come with it. It’s perfect for my strength training and rehab exercises I do. Hoping I can work up to do a pull up too!
I am very happy that I purchased this program. I have incorporated the 1 time per week workout and some of their mobility routines and I can already feel a difference. Thanks for the learning and motivation.
I just installed the StackTrax system in my home. It was easy to install, easy & convenient to use, & offers extreme security with the anchors that nothing will fly off the wall & nail me in the face!!!!
Really good find.. my kids and I love using it for our workouts. We don’t have much room for a gym so we thought this would work well and it does! Just ordered the rope connection to add on. Can’t wait to get it.
Lindsey and Anthony launched StackTrax in 2020 during the height of the pandemic, when gyms closed and training shifted into homes. As experienced strength and conditioning coaches, they quickly adapted by training clients online and in limited spaces — and recognized a major gap in the home fitness market.
Clients needed a solution that was versatile, space-efficient, and easy to use — without compromising the quality of their workouts. That insight led to the creation of StackTrax, a modular training system designed to make high-level fitness accessible from anywhere.
What started as a home fitness innovation quickly gained traction in physical therapy clinics and athletic performance settings, where space, function, and flexibility are essential. The same features that made StackTrax ideal for at-home use — multi-functionality, simplicity, and efficiency — translated seamlessly into professional environments.
Alongside the equipment, Lindsey and Anthony refined their training philosophy to focus on functional movement, efficiency, and long-term resilience. Their approach prioritizes movement quality, injury prevention, and fitness that supports a busy, active lifestyle — rather than adding unnecessary strain.
This evolved into the TRAX Method: a practical, science-informed system built around four key pillars — cross-body connection, core stability and rotational power, neurological agility, and recovery. It’s a method that has helped thousands of active adults build strength, improve mobility, and maintain a high quality of life through purposeful training.
StackTrax is a patented anchoring system that is reinventing the way we look at fitness equipment to be multi-purposed, less bulky, space saving, convenient, versatile, and cost effective. It is the first line of fitness equipment that creates a mounting station for releasable and portable fitness attachments.
Click here to view our detailed installation instructions: StackTrax Owners Manual
StackTrax is a multi-surface mounting solution. We provide hardware for StackTrax to be installed into Wood (or a wood stud behind drywall). You can also install our mounts into concrete, brick, steel beams, and racks.
StackTrax was created for anyone looking to maximize their workout space with a cost effective set up that also provides versatility in functionality. We specifically designed this system to accommodate all fitness levels from beginners who just started exercising, to recovering rehab patients, to division 1 athletes looking to improve their game.
StackTrax offers hundreds of progressions and regressions of total body movements so that you will always have variety in your training no matter what level of fitness you are at. When set up in a high, medium, low setting, one fitness fitting can provide hundreds of exercises that can improve all areas of fitness including, strength, balance, stability, speed, agility, coordination, core, cardio, and flexibility. No matter what your goals are at any point in your life, StackTrax can accommodate your needs.
Our app can be downloaded for free where you can have access to our exercise library and a 6 week bodyweight workout. If you want access to our programming, you can purchase one of our bundles or specific training programs.
If you want to have the security of reenforcing your walls, we recommend putting up a stringer board or getting ourStack. The stringer board gives an extra layer of security to your walls. The StackTrax products have been professionally tested multiple times to ensure its high quality standard and weight capacity. However, all walls have different strength limits and it is at the discretion of the customer to ensure it is installed properly. See our StackTrax Manual orYouTube Install Videosfor how to create a stringer board for your StackTrax set up. There are many creative ways to make stringer boards look sleek and eye catching!
