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Pickleball Training Blueprint For Life Book (Digital App Bundle)

Pickleball Training Blueprint For Life Book (Digital App Bundle)

$19.99
$19.99
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Whether you’re new to training or just tired of guessing what your body needs, the Pickleball Training Blueprint For Life digital bundle takes out all the guesswork — and puts performance, longevity, and injury prevention at your fingertips.

This Bundle Includes:

✅ The Digital Blueprint Book
Learn the how and why behind every movement. This easy-to-digest guide walks you through the science-backed principles of the TRAX Method — including mobility, strength, recovery, and neurological agility — all tailored specifically for the needs of pickleball athletes over 40.

✅ Companion Training App (1 year free access-no commitment)
No thinking, no planning — just press play and follow along. The app delivers all the workout programs from the book including warm-ups, mobility, strength, injury prevention routines and recovery flows in one place, so you can train smarter, feel better, and get results without wasting time. App available on all devices, including iPhone & Android.

Whether you're on the court 3 times a week or just looking to move better in daily life, this bundle gives you everything you need to build a strong, mobile, pain-free body that’s ready for anything.

PLUS- Receive Bonus Content ($395 value)

  • Bonus #1: Quick 3-8 min Warm-up Routines To Do Before Play
  • Bonus #2: Quick 12-15 min Mobility & Activation Routines To Do At Home 
  • Bonus #3: Agility Exercises & Drills To Improve Reaction Time, Footwork & Coordination
  • Bonus #4: 1 Year Access To Exclusive Pickleball Training Blueprint For Life Group On Our Digital App With Access To All Your Content & Connect With A Community Who Are Just As Passionate About Pickleball

Want a hard copy of the book too? Click here to buy on Amazon

View full details

  • Book + Training App

    We TEACH & GIVE you exactly what to do so you can get the best results, made simple!

  • Perfect For All Levels

    Choose your plan based on your training goals & frequency. (1X, 2X or 3X per week)

  • Minimal Equipment, Maximum Results

    Bodyweight, simple & efficient 20 minute workouts to give you what you need without the burnout.

  • Prevent Injuries

    Strengthen joints, improve mobility, and avoid common Pickleball setbacks.

  • Boost Speed & Agility

    React faster, move better, and cover the court more effectively.

  • Increase Endurance

    Less fatigue, more energy, and better recovery to keep playing the game you love.

FAQ

How Will I Receive My Ebook & Digital Training App Bundle?

After purchase, you will be prompted to download the Ebook and Training App.

How Will I Get Access To The Bonus Content?

All of the workouts from the book + your bonus content will all be on the Training App. You will automatically be enrolled in the PickleBall Group on our digital app where all of the content will be available.

Is This Suitable For All Training Levels?

Yes! Our book and training programs were strategically designed to accommodate all levels that need a fitness plan to support and improve their pickleball game.

Can I Get The Bonus Content If I Purchase A Hard Copy?

No, the bonuses are only available with the Ebook & digital training bundle. However, you can still grab a physical book on Amazon to go along with it! Click Here To Grab Your Hard Copy.

Customer Reviews

Based on 6 reviews
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C
Cristina
Good Info!

I like how you have the book and the app to do the workouts. I feel like I learned a lot that I can apply on my own but also use the app to do the workouts without thinking about it Thanks! Will the app put more workouts on eventually?

C
Cindi Callahan
I feel empowered!

I bought this book on Amazon 2 weeks ago and I have learned why it’s important to include fitness into my weekly routine. I play pickleball 4 times per week and I always thought that exercising would make me more sore. Now I understand how to include exercises into my routine and I feel even better (I am doing the daily stretching routine from the app plan too!) thank you to the authors for sharing your wealth of knowledge.

M
Mark C.
Perfect Pickleball Fitness Book and App!

This book and companion app are exactly what the pickleball world has been missing! It is an innovative book, and the app makes it super easy to follow along with training, warm-ups, and recovery routines. I’ve already noticed a difference in my agility, strength, and confidence during games.

J
Jake S
Such good info

This was a great resource for pickleball players. I recently hurt my calf and wanted to find workout routines that could help strengthen my leg. This book and the app has lots of good routine that help me stay consistent so I can get stronger on the pb court.

J
Julie
MUST buy for Pickleball players

I have learned so much already and the app that goes with the book- GENIUS! The authors are really responsive too. I had a question and they got back to be right away. Highly recommend.

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