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Pickleball Training Blueprint For Life Book (Digital App Bundle)

Pickleball Training Blueprint For Life Book (Digital App Bundle)

$19.99
$19.99
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Whether you’re new to training or just tired of guessing what your body needs, the Pickleball Training Blueprint For Life digital bundle takes out all the guesswork — and puts performance, longevity, and injury prevention at your fingertips.

This Bundle Includes:

✅ The Digital Blueprint Book
Learn the how and why behind every movement. This easy-to-digest guide walks you through the science-backed principles of the TRAX Method — including mobility, strength, recovery, and neurological agility — all tailored specifically for the needs of pickleball athletes over 40.

✅ Companion Training App (30 Day free access)
No thinking, no planning — just press play and follow along. The app delivers all the workout programs from the book plus access to our Pickleball Fit For Life App including warm-ups, mobility, strength, injury prevention routines and recovery flows in one place, so you can train smarter, feel better, and get results without wasting time. App available on all devices, including iPhone & Android. 30-Day Free Access ($9.99/month after) 

Whether you're on the court 3 times a week or just looking to move better in daily life, this bundle gives you everything you need to build a strong, mobile, pain-free body that’s ready for anything.

Want a hard copy of the book too? Click here to buy on Amazon

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  • Book + Training App

    We TEACH & GIVE you exactly what to do so you can get the best results, made simple!

  • Perfect For All Levels

    Choose your plan based on your training goals & frequency. (1X, 2X or 3X per week)

  • Minimal Equipment, Maximum Results

    Bodyweight, simple & efficient 20 minute workouts to give you what you need without the burnout.

  • Prevent Injuries

    Strengthen joints, improve mobility, and avoid common Pickleball setbacks.

  • Boost Speed & Agility

    React faster, move better, and cover the court more effectively.

  • Increase Endurance

    Less fatigue, more energy, and better recovery to keep playing the game you love.

FAQ

How Will I Receive My Ebook & Digital Training App Bundle?

After purchase, you will be prompted to download the Ebook and Training App.

How Will I Get Access To The Bonus Content?

All of the workouts from the book + your bonus content will all be on the Training App. You will automatically be enrolled in the PickleBall Group on our digital app where all of the content will be available.

Is This Suitable For All Training Levels?

Yes! Our book and training programs were strategically designed to accommodate all levels that need a fitness plan to support and improve their pickleball game.

Can I Get The Bonus Content If I Purchase A Hard Copy?

No, the bonuses are only available with the Ebook & digital training bundle. However, you can still grab a physical book on Amazon to go along with it! Click Here To Grab Your Hard Copy.

Customer Reviews

Based on 13 reviews
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C
Cindy grafton
Great App & book

I’ve been using the app for a few months now- game changing for my play. Highly recommend. The book was great to learn more about pickleballs physical stress on the body and why training it’s important. Owners are really helpful too. They do a 15 minute consult for free to help me set up my app.

H
Hillary
Great guide

Thanks for providing a clear guide on how to incorporate fitness into my pickleball routine

S
Sara Hart
Superb!

This was an abundance of knowledge! Now I am using the app and love it!

D
Daryl E
I like the program

I did the assessments and learned what my problem areas were and now doing the corrective exercise routines to get my mobility better. I really like the options they give you with the education to make my own decisions on workout selection. The authors / owners are extremely helpful too.

J
Joel H
Good program and workouts

I just finished the 1 time per week program and now starting the 2 time per week. Good workouts, I definitely feel stronger. I also do some of the mobility ones they have.

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