Resource Guides

Calling all OCR Racers and Fitness Enthusiasts!!

Have you just committed to a race and now completely regretting that decision because you have no idea how to get ready for your first race?

First of all, congratulations!

Committing to a race is the hardest part.. you are now part of a crew that is helping 100 million people get ripped off the couch.. pretty awesome right?

Now its time to get to work. No need to be overwhelmed.. it’s pretty simple.

Start by reviewing and dowloading any or all of the guides below. Each one is packed with specific exercises, insights and tips to help you dominate even the hardest courses.

And if you need more information or guidance, always know StackTrax Fitness is here to help you along your journey. So reachout, follow and subscribe for more helpful tips and tricks.

Stay Happy and Healthy,

Lindsey and Anthony
Co-Owners of StackTrax Fitness
Strategic Fitness and Lifestyle Peformance Coaches

Get All Your Fitness and Training Guides Here

Spartan OCR Training Guide
Get over that wall. Climb that rope. Master all the obstacles that are in your way with this OCR Training Guide.
Download Below
OCR Peak Week Guide
Get a detailed 7-day guide on how to peak for your race. Perform your best on race day. Learn how with this guide.
Download Below
Stacked Up Cookbook
Nutrition is key to everyone's success. Stack up your nutrition today with the 4th edition of our classic full page cookbook.
Download Below
The Ultimate Training Guide
If you are a coach or client, this guide will teach you what you need to build one amazing training program time and time again.
Download Below
How To Eat By The Clock
The secret to fueling your body for performance or weightloss is seen when you understand your food timing and structure. Download this secret nutrition sheet to unlock your nutrition time clock.
Download Below

Let customers speak for us

from 136 reviews

Easiest security!

I just installed the StackTrax system in my home. It was easy to install, easy & convenient to use, & offers extreme security with the anchors that nothing will fly off the wall & nail me in the face!!!!

Ann Peterson

12/15/2024

The Handle Anchor Attachment

Love it!!!!!!

Really good find.. my kids and I love using it for our workouts. We don’t have much room for a gym so we thought this would work well and it does! Just ordered the rope connection to add on. Can’t wait to get it.

Jocelyn K

03/10/2024

Stacktrax

Five Stars!

Great buy! My husband and I use it everyday. Easy to install it and better quality than expected. Worth the purchase for your home set up!

Christine Higgins

02/07/2024

Great equipment

Friend recommended it for my home gym and it does not disappoint. Extremely easy to use. I like doing their YouTube workout videos. Recommend!!!

Cristina Sherbot

01/22/2024

Great product

I had it installed in my basement (very small space) and it has been great! Would recommend anyone who needs to build a gym with limited space.

Troy

12/30/2023

Great!

I use it at my physical therapy appointments every week and just bought one for my home so I can continue to do the exercises provided by my doctor. I do push ups and squats holding onto bar. Love it.

Sandy

10/22/2023

Awesome!!

My trainer recommended this system and we use it to do our online classes. I can do exercises I can’t typically do on my own like a lunge all the way to the floor. I use it to stretch in the morning also.

Kristin

10/02/2023

Very Satisfied

I have had my set up for a few months now and am loving it. I was nervous about putting it on my wall but it was very easy to do and I am able to do so much with it. I am following their workout program and am seeing results.

Cindy

07/14/2023

Worth it.

One of the best purchases I made for my PT practice. Looks great and extremely functional.

Josh M

06/26/2023

Great space saving gym

I live in a small apartment so this was a perfect option for putting a home gym in. Very minimal and works great for my needs. Great product and the company owners are very helpful.

Sara Steel

06/25/2023

Quality is key

There are a bunch of these drums on the internet for way cheaper but this one is really good quality. Ropeflex makes good stuff so I trusted this drum would be well made. I like the concept of this version being able to detach it and have it in various walls or outside. I have it in my garage and I plan to put another track outside for the summer.

Tom K

06/06/2023

Great piece!

Good quality and way easier to install than other pull up bars. I got a few extra mounting brackets so I can use it indoors and out. Really neat concept. Kudos to whoever thought of this.

Sal P

Versatile and smooth

I’m super picky about my equipment so I was hesitant to buy from a brand I didn’t know. I’m pleasantly surprised. Great quality and love the functionality of being able to mount it in different spots. I have one outside and in my basement.

Steve S

Worth it

Definitely worth the buy. My buddy recommended it because I needed a pull up bar to put in my garage but don’t have a ton of space for the bigger ones. I like this this because I can put it at different levels for my son. The bands are good quality too.

Peter M

Great product for upper body cardio

I use this with my clients who cannot do lower body cardio. Great rehab tool. Thanks!

Ryan

05/23/2023

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Calling all OCR Racers and Fitness Enthusiasts!!

Get All Your Fitness and Training Guides Here

Spartan OCR Training Guide

OCR Peak Week Guide

Stacked Up Cookbook

The Ultimate Training Guide

How To Eat By The Clock

Let customers speak for us

Calling all OCR Racers and Fitness Enthusiasts!!

Get All Your Fitness and Training Guides Here

Spartan OCR Training Guide

OCR Peak Week Guide

Stacked Up Cookbook

The Ultimate Training Guide

How To Eat By The Clock

Let customers speak for us

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